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Bija Mantras – What, why, how?

Bija Mantras – What, why, how?

Hello beautiful friends Over the past few years I have been diving into sound to discover for myself its healing powers. And I have found that it is one of THE most effective and CHEAPEST (FREE!) ways of rebalancing the mind and nervous system. The bija mantras are...
The healing power of Sound & Ayurveda

The healing power of Sound & Ayurveda

Have you ever thought something along the lines of “there must be a better / simpler / easier way to create balance in my life?” I definitely got to a point where I felt I was overcomplicating everything from my health, to my work and even my spiritual...
From Doctor to Healer

From Doctor to Healer

I vaguely remember the first commute to medical school. The rushing wind sweeping my hair back, a joyous exhiliration as I rode my bicycle towards my “new life”. This might have been the peak of moment of joy in my medical career. As I nestled my bottom...