Hello beautiful friends Over the past few years I have been diving into sound to discover for myself its healing powers. And I have found that it is one of THE most effective and CHEAPEST (FREE!) ways of rebalancing the mind and nervous system. The bija mantras are...
Have you ever thought something along the lines of “there must be a better / simpler / easier way to create balance in my life?” I definitely got to a point where I felt I was overcomplicating everything from my health, to my work and even my spiritual...
I vaguely remember the first commute to medical school. The rushing wind sweeping my hair back, a joyous exhiliration as I rode my bicycle towards my “new life”. This might have been the peak of moment of joy in my medical career. As I nestled my bottom...
