Immersive Healing Sound experience

Restoring natural harmony | Sonic balm | Cellular nourishment

This is my equivalent offering to Yoga nidra, which weaves in the healing essence of sound and intention. There is also the possibility to co-cocreate within this with your own sounds offering you a vibro-acoustic experience. 

The effects of this is that the sound bathes and acts as a sonic tonic every cell in the body, carrying your own intention and bringing it into manifestation. Every layer of our being can be affected by sound and entrained or tuned to a higher frequency. The process can also facilitate deep mental release and bring us back into connection with our authentic natural self. 

It is a session which synthesises everything I have learnt over the past 10 years about the power of sound vibrations in the form of both mantra and melody (based on raga) and how to enter the space of silence, ease and connectedness through sound.

The process:

  • Book your session below! 75 minute sessions as group or 1-1
  • Can be online or Live (Soma Yoga Studio Freiburg, Germany)
  • I will take 10-15 minutes to understand broadly what issues you are currently facing and why you have decided to come for a session
  • The sound bath will last approx 50-60 minutes including a tailored guided meditation to help you sink in deeply and cultivate a nurturing space for yourself.

What you need to do to prepare/bring:

  • Warm and Comfortable clothing
  • Blanket
  • Lavender eye pillow (optional but recommended, can be purchased at the studio for 12€)
  • Arrive 10-15 minutes early to be ready to start on time.

Online only:

  • Comfortable space prepared to lie down in undisturbed for the duration
  • Dim lighting
  • Good quality headphones
  • 5 minutes will be spent doing a sound check to ensure that the experience is completely immersive and optimal.