SOUND & MUSIC

Daisy Bowman Sounds

 MEDICINE FOR THE MODERN MIND

Since I was young I realised that Sound had a healing potential…and as I get more olderer I find my healing sound practices a daily tonic that I can’t live (well) without.

Come on a sonic journey with me and find out how you can incorporate healing sounds into your daily life wherever and whoever you are.

Click on an option that resonates with you right now or just go for a nice scroll!

Upcoming Events

Join me for live in person and online events!

Understand Sound

My sharings on why and how Sound can be used as a medicine for the modern mind.

IF:

  • you are a yoga teacher who would like to use healing sounds in their classes
  • you love kirtan and mantra and would like to establish a daily practice
  • You feel you have a blockage in your vocal expression
  • You are seeking a reliable way to centre yourself and unentangle yourself from the mind.
  • You wanna learn the harmonium!

Then Learning the harmonium may be perfect for you… 

and Much easier than you probably think.

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*Mostly just Sound advice 😉 and Ayurvedic tips
*Occasional announcements about offerings

FREE SOUND MEDITATIONS

These two practices form the foundation of my own daily sound practice. 

They are incredibly simple yet profound practices which I have found to give many healing benefits. 

Start with the Om meditation and follow the guided meditation. 
Once you are familiar and comfortable chanting give the Element bija mantra meditation a go! Just chant along with the sounds that you hear.

Leave 5 minutes at the end of each practice to sit silently! 

 

Warning after practicing you may feel: 

– Yourself drawn into a deep meditative space….
– Calmer
– More Connected
– More Spacious
– Less entangled in your thoughts and emotions
– Energised
– A release of stuck emotions
– Vibrant
– Like singing 
– More a part of nature
– Your natural voice start to open up

Streamable Music by Daisy Bowman & Friends 

Kirtan to sing along to in the car

Songs from the heart to the heart

Online Kirtan @ Shantimayi Online Satsangs

Free Harmonium
Tutorials

 

UPCOMING EVENTS

 

 

Monthly Kirtan @Soma Yoga Freiburg, Germany
Monthly
Yoga, Ayurveda & Kirtan Retreat
19.- 26. May 2023

Aptera, Crete with Soma Yoga & ZenZem

Harmonum Freedom course
14. June 2023
True Voice
2nd July 2023

One day workshop at soma yoga freiburg

Acoustic set @ Bright Blooms
1pm | Saturday 22nd July 2023

Shaftesbury Fringe Festival, Dorset

Acoustic set @ King Alfred's - Nun's passage
4pm |Sunday 23rd July 2023

Shaftesbury Fringe Festival, Dorset

UK Kirtan Tour
Dates & Venues TBC
Kirtan Leaders Intensive
August/Sept Dates TBC

For those who have already completed Harmonium freedom and want to apply their skills to lived and shared experience to become a confident, heart-centered kirtan leader with an ever deepening self practice. 

A glimpse of offerings gone by…