SOUND & MUSIC
Daisy Bowman Sounds
MEDICINE FOR THE MODERN MIND
Since I was young I realised that Sound had a healing potential…and as I get more olderer I find my healing sound practices a daily tonic that I can’t live (well) without.
Come on a sonic journey with me and find out how you can incorporate healing sounds into your daily life wherever and whoever you are.
Click on an option that resonates with you right now or just go for a nice scroll!
You are looking for some kirtan tracks to sing along to in your car
Your are a yoga teacher who would like to use healing sounds in your classes
You are seeking a reliable way to centre yourself and unentangle yourself from the mind.
If you love kirtan and mantra and would like to begin a daily practice
You wanna learn the harmonium!
You are curious and just want to take a free sound journey now!
You want to deepen your meditation practice effortlessly
You would like to relax and listen to some songs sung from the heart to the heart
You've heard about the power of ॐ but aren't sure about its significance
You feel you have a blockage in your vocal expression
Upcoming Events
Join me for live in person and online events!
Understand Sound
My sharings on why and how Sound can be used as a medicine for the modern mind.
IF:
- you are a yoga teacher who would like to use healing sounds in their classes
- you love kirtan and mantra and would like to establish a daily practice
- You feel you have a blockage in your vocal expression
- You are seeking a reliable way to centre yourself and unentangle yourself from the mind.
- You wanna learn the harmonium!
Then Learning the harmonium may be perfect for you…
and Much easier than you probably think.
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*Mostly just Sound advice 😉 and Ayurvedic tips
*Occasional announcements about offerings
FREE SOUND MEDITATIONS
These two practices form the foundation of my own daily sound practice.
They are incredibly simple yet profound practices which I have found to give many healing benefits.
Start with the Om meditation and follow the guided meditation.
Once you are familiar and comfortable chanting give the Element bija mantra meditation a go! Just chant along with the sounds that you hear.
Leave 5 minutes at the end of each practice to sit silently!
Warning after practicing you may feel:
– Yourself drawn into a deep meditative space….
– Calmer
– More Connected
– More Spacious
– Less entangled in your thoughts and emotions
– Energised
– A release of stuck emotions
– Vibrant
– Like singing
– More a part of nature
– Your natural voice start to open up
Streamable Music by Daisy Bowman & Friends
Kirtan to sing along to in the car
Songs from the heart to the heart
Online Kirtan @ Shantimayi Online Satsangs
Free Harmonium
Tutorials
UPCOMING EVENTS
Aptera, Crete with Soma Yoga & ZenZem
One day workshop at soma yoga freiburg
Shaftesbury Fringe Festival, Dorset
Shaftesbury Fringe Festival, Dorset
For those who have already completed Harmonium freedom and want to apply their skills to lived and shared experience to become a confident, heart-centered kirtan leader with an ever deepening self practice.